Friday 29 January 2010

Joost, a day of progression

Joost attended a group session a while ago , so todays session was about expanding the skill set and applying it in a jump/drop session. i began with weight shift pumping.
Then Joost applied that to the jumping technique and was comfortable with it in a very short time.
I demonstrated it's application in drops and Joost took to the air!
Eventually jumping the 10-12ft across this into the bomb hole!
We worked on his cornering further and he started really getting over his bike and weighting the front wheel. We stitched all the techniques together on the trails and flowed with the trails .
Another great day at Woburn!

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